Available for private booking, e.g. team building, bridal shower, special workshops, events, workshops, ...etc. Pls contact me for fees, appointment and other information.

Mindfulness-based meditations with a set of 3/6/9 Tibetan singing bowls and the application of essential oils (Young Living) to offer mind and body relaxation, relieve stress and alleviate anxiety, improve sleep quality, and to balance and rejuvenate the body's energy system. Some also believed that the vibrations and serene sound of singing bowls can reduce pain and provide healing and reparative effects.

Location: Woodbridge, Vaughan (Weston & Major MacKenzie)

Fee: $78 ($10 off for Young Living member)

Duration: 1 hour & 15 Minutes

A private 1-1 Tibetan singing bowl therapy session offers a safe, welcoming space to help you release stress, quiet intrusive thoughts, and restore emotional balance. Each session begins with supportive conversation, giving you the chance to share and process any challenges you may be facing.

Once you feel comfortable and heard, the session continues with a Tibetan singing bowl session. The therapeutic sound and vibrations of these antique singing bowls help to calm the nervous system, ease emotional tension, guide you into a meditative state to promote relaxation and inner harmony, and balance overall energy.

This combined and private approach is ideal for anyone experiencing stress, traumatic memories, or life’s heavier moments — offering gentle support to help you reconnect with a sense of peace, resilience, and renewed clarity.

Step into a tranquil space where sound and compassionate guidance come together to help you feel balanced, supported, and restored.

Currently available for private sessions only. Please contact me for appointment, fees and other information.

Duration: 1 hour

A myofascial release session coupled with the sound healing power of Tibetan Singing Bowl to help deal with chronic pain, headache, muscle tightness and to improve circulation and lymphatic flow. With the application of essential oils (Young Living), this session hopes to bring you a relief in tension, tightness and stress, from head to toe, outer to inner self.

Available for private booking, e.g. team building, bridal shower, special workshops, events, ...etc. Please contact me for fees, appointment and other information.

Want to experience and learn basic techniques in playing the antique Tibetan Singing Bowls and understand more about the benefit of Essential Oils? Come join us at this fun interactive session to find out more!

A typical 1.5 hour workshop will include:

- a brief history and background of the Tibetan Singing Bowls, understand how singing bowl works and why they have "healing powers"

- basic techniques in striking the bowls and make them "sing"

- practise in pairs/groups and get their hands on these antique Tibetan singing bowls and learn a body massage sequence, abdominal massage, or aura cleansing

- the session will end with a relaxing singing bowl meditation with the application of YL essential oils

Currently available for private sessions only. Please contact me for appointment, fees and other information.

A gentle stretching session accessible to anyone, even if you have never done yoga before.

With the application of essential oils (Young Living), this stretching session hopes to bring you a relief in tension, tightness and stress, from head to toe, outer to inner self.

Location: Woodbridge, Vaughan (Weston and Major MacKenzie)

Private Session Only (1-1 ; plus 1 ; plus 2 - max 3 persons)

$50 / hour (10% off for plus 1, 15% off for plus 2 ; buy 10 get 1 free)

Please contact me directly for appointment and other details.

(Session can be conducted in Cantonese Chinese or English)

Indulge yourself in a bespoke 'Zen’ing Buffet' — an exclusive wellness experience designed entirely around you. Choose from a curated selection of yoga styles, including hammock yoga / other yoga props (refer to my 'Yoga' page for more details) for an elevated way to stretch, strengthen, and decompress, or simply enjoy in the deep tranquility of a private singing bowl meditation. Each session is thoughtfully tailored to cultivate holistic well-being, preserve your youthful vitality, and nourish both body and mind. Whether you wish to enhance your flexibility, refine your physique, or restore mental clarity and balance, the Zen’ing Buffet offers an exquisite step toward a healthier, more radiant you.